ON Performance Whey Complex – Chocolate Shake
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a 1 scoop serving of ON Performance Whey Complex – Chocolate Shake. Calorie breakdown: 22.5% fat, 22.5% carbs, 55.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of ON Performance Whey Complex – Chocolate Shake ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
-
Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
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Recipe for ON's Performance Whey Complex – Chocolate Shake
Currently there is no recipe available for ON Performance Whey Complex – Chocolate Shake, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 scoop = 39 g
Serving size
1 scoop
(39 g)
Amount per serving
Calories
160
(669 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 140mg
6%
Total Carbohydrate 9g
3%
Dietary Fiber 0g
0%
Total Sugars 4g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 0.4mg
2%