ON Performance Whey Complex – Chocolate Shake

Nutrition Summary

Energy
160 cal
Fat
4g
Sat. fat
2.5g
Carbs
9g
Protein
22g
DI*
DI*
6%
DI*
13%
DI*
3%
DI*
44%

There are 160 calories in a 1 scoop serving of ON Performance Whey Complex – Chocolate Shake. Calorie breakdown: 22.5% fat, 22.5% carbs, 55.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 160 calories of ON Performance Whey Complex – Chocolate Shake ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from ON


Recipe for ON's Performance Whey Complex – Chocolate Shake

Currently there is no recipe available for ON Performance Whey Complex – Chocolate Shake, however here are some other copycat recipes you might be interested in:

ON Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other ON menu items.

Read reviews and share your opinion

Nutrition Facts

1 scoop = 39 g
Serving size
1 scoop (39 g)
Amount per serving
Calories
160 (669 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 140mg
6%
Total Carbohydrate 9g
3%
Dietary Fiber 0g
0%
Total Sugars 4g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.