ON Cake Bites – Chocolate Mint

Nutrition Summary

Energy
230 cal
Fat
7g
Sat. fat
4g
Carbs
22g
Protein
20g
DI*
DI*
11%
DI*
20%
DI*
7%
DI*
40%

There are 230 calories in a 3 pieces serving of ON Cake Bites – Chocolate Mint. Calorie breakdown: 27.3% fat, 38.1% carbs, 34.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 230 calories of ON Cake Bites – Chocolate Mint ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

3 pieces = 62 g
Serving size
3 pieces (62 g)
Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 160mg
7%
Total Carbohydrate 22g
7%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 0mg
0%
Potassium 105mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.