Olga's Kitchen Olga Bread, Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 1 serving serving of Olga's Kitchen Olga Bread, Medium. Calorie breakdown: 32.7% fat, 60.0% carbs, 7.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Olga's Kitchen Olga Bread, Medium ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Olga's Kitchen location.
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Recipe for Olga's Kitchen's Olga Bread, Medium
Currently there is no recipe available for Olga's Kitchen Olga Bread, Medium, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
230
(962 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 33g
11%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%