Old Home Greek Yogurt – Vanilla

Nutrition Summary

Energy
260 cal
Fat
7g
Sat. fat
4.5g
Carbs
35g
Protein
18g
DI*
DI*
11%
DI*
23%
DI*
12%
DI*
36%

There are 260 calories in a 1 cup serving of Old Home Greek Yogurt – Vanilla. Calorie breakdown: 22.9% fat, 50.9% carbs, 26.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of Old Home Greek Yogurt – Vanilla ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 cup = 227 g
Serving size
1 cup (227 g)
Amount per serving
Calories
260 (1,088 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 160mg
7%
Total Carbohydrate 35g
12%
Dietary Fiber 0g
0%
Total Sugars 33g
Protein 18g
36%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 460mg
46%
Iron 0mg
0%
Potassium 385mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.