Old Country Buffet Potatoes O'Brien

Nutrition Summary

Energy
150 cal
Fat
6g
Sat. fat
1g
Carbs
25g
Protein
2g
DI*
DI*
9%
DI*
5%
DI*
8%
DI*
4%

There are 150 calories in a 1 spoon serving of Old Country Buffet Potatoes O'Brien. Calorie breakdown: 33.3% fat, 61.7% carbs, 4.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 150 calories of Old Country Buffet Potatoes O'Brien ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Old Country Buffet location.


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Nutrition Facts

1 spoon = 110 g
Serving size
1 spoon (110 g)
Amount per serving
Calories
150 (628 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 270mg
11%
Total Carbohydrate 25g
8%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.