Old Country Buffet Honey BBQ Pork Riblets

Nutrition Summary

Energy
120 cal
Fat
9g
Sat. fat
3g
Carbs
3g
Protein
8g
DI*
DI*
14%
DI*
15%
DI*
1%
DI*
16%

There are 120 calories in a 1 riblet serving of Old Country Buffet Honey BBQ Pork Riblets. Calorie breakdown: 64.8% fat, 9.6% carbs, 25.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 120 calories of Old Country Buffet Honey BBQ Pork Riblets ?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

120
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Old Country Buffet location.


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Nutrition Facts

1 riblet = 34 g
Serving size
1 riblet (34 g)
Amount per serving
Calories
120 (502 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 170mg
7%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.