Old Chicago Old Chicago Chopped Salad with Creamy Herb Dressing

Nutrition Summary

Energy
790 cal
Fat
58g
Sat. fat
15g
Carbs
24g
Protein
42g
DI*
DI*
89%
DI*
75%
DI*
8%
DI*
84%

There are 790 calories in a 1 salad serving of Old Chicago Old Chicago Chopped Salad with Creamy Herb Dressing. Calorie breakdown: 66.4% fat, 12.2% carbs, 21.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 790 calories of Old Chicago Old Chicago Chopped Salad with Creamy Herb Dressing ?

  • Swimming

    67 minutes

  • Jogging

    91 minutes

  • Cycling

    120 minutes

  • Walking

    220 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

790
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Old Chicago location.


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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
790 (3,305 kJ)
Calories from Fat
520
% Daily Value *
Total Fat 58g
89%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,630mg
68%
Total Carbohydrate 24g
8%
Dietary Fiber 7g
28%
Total Sugars 14g
Protein 42g
84%
Vitamin A 0.9mg
100%
Vitamin C 42mg
70%
Calcium 250mg
25%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.