Old Chicago Lunch Meat Me Calzone

Nutrition Summary

Energy
890 cal
Fat
49g
Sat. fat
18g
Carbs
63g
Protein
50g
DI*
DI*
75%
DI*
90%
DI*
21%
DI*
100%

There are 890 calories in a 1 calzone serving of Old Chicago Lunch Meat Me Calzone. Calorie breakdown: 49.4% fat, 28.2% carbs, 22.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 890 calories of Old Chicago Lunch Meat Me Calzone ?

  • Swimming

    76 minutes

  • Jogging

    102 minutes

  • Cycling

    135 minutes

  • Walking

    248 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

890
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Old Chicago location.


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Recipe for Old Chicago's Lunch Meat Me Calzone

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Nutrition Facts

Serving size
1 calzone
Amount per serving
Calories
890 (3,724 kJ)
Calories from Fat
440
% Daily Value *
Total Fat 49g
75%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 2,370mg
99%
Total Carbohydrate 63g
21%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 50g
100%
Vitamin A 0.1mg
15%
Vitamin C 2.4mg
4%
Calcium 450mg
45%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.