O'Charley's House Salad, Side
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 1 salad without dressing serving of O'Charley's House Salad, Side. Calorie breakdown: 37.7% fat, 45.5% carbs, 16.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of O'Charley's House Salad, Side ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
-
Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your O'Charley's location.
More Food from O'Charley's
- Bananas Foster Cheesecake
- Classic Eggs Benedict
- Blackened Prime Rib – 12 oz
- Ultimate Omelet w/ White Toast
- Steak & Grilled Atlantic Salmon, 6-oz. (no sides)
Recipe for O'Charley's's House Salad, Side
Currently there is no recipe available for O'Charley's House Salad, Side, however here are some other copycat recipes you might be interested in:
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Red Bliss Potatoes Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
O'Charley's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other O'Charley's menu items.
Nutrition Facts
Serving size
1 salad without dressing
Amount per serving
Calories
150
(628 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 250mg
10%
Total Carbohydrate 19g
6%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%