NrGize Lifestyle Cafe Banana Split Meal Replacement Shake

Nutrition Summary

Energy
300 cal
Fat
4.5g
Sat. fat
4.5g
Carbs
32g
Protein
35g
DI*
DI*
7%
DI*
23%
DI*
11%
DI*
70%

There are 300 calories in a serving of NrGize Lifestyle Cafe Banana Split Meal Replacement Shake. Calorie breakdown: 13.1% fat, 41.5% carbs, 45.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 300 calories of NrGize Lifestyle Cafe Banana Split Meal Replacement Shake ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your NrGize Lifestyle Cafe location.


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Nutrition Facts

Amount per serving
Calories
300 (1,255 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 5g
7%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 280mg
12%
Total Carbohydrate 32g
11%
Dietary Fiber 3g
12%
Total Sugars 12g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.