Nothing But Noodles Pear & Balsamic Spinach Salad

Nutrition Summary

Energy
400 cal
Fat
28g
Sat. fat
5g
Carbs
38g
Protein
7g
DI*
DI*
43%
DI*
25%
DI*
13%
DI*
14%

There are 400 calories in a 1 serving serving of Nothing But Noodles Pear & Balsamic Spinach Salad. Calorie breakdown: 58.3% fat, 35.2% carbs, 6.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 400 calories of Nothing But Noodles Pear & Balsamic Spinach Salad ?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Nothing But Noodles location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
400 (1,674 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 250mg
10%
Total Carbohydrate 38g
13%
Dietary Fiber 3g
12%
Total Sugars 24g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.