Nothing But Noodles Cranberry Spinach Salad

Nutrition Summary

Energy
150 cal
Fat
10g
Sat. fat
2g
Carbs
18g
Protein
3g
DI*
DI*
15%
DI*
10%
DI*
6%
DI*
6%

There are 150 calories in a 1 serving serving of Nothing But Noodles Cranberry Spinach Salad. Calorie breakdown: 51.7% fat, 41.4% carbs, 6.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 150 calories of Nothing But Noodles Cranberry Spinach Salad ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
150 (628 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 90mg
4%
Total Carbohydrate 18g
6%
Dietary Fiber 3g
12%
Total Sugars 10g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.