Not Your Average Joe's Turkey Avocado Club Sandwich With Fries

Nutrition Summary

Energy
1200 cal
Fat
79g
Sat. fat
13g
Carbs
78g
Protein
51g
DI*
DI*
122%
DI*
65%
DI*
26%
DI*
102%

There are 1200 calories in a 1 Serving serving of Not Your Average Joe's Turkey Avocado Club Sandwich With Fries. Calorie breakdown: 57.9% fat, 25.4% carbs, 16.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1200 calories of Not Your Average Joe's Turkey Avocado Club Sandwich With Fries ?

  • Swimming

    102 minutes

  • Jogging

    138 minutes

  • Cycling

    182 minutes

  • Walking

    335 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,200 (5,021 kJ)
% Daily Value *
Total Fat 79g
122%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 2,880mg
120%
Total Carbohydrate 78g
26%
Dietary Fiber 11g
44%
Total Sugars 7g
Protein 51g
102%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.