Not Your Average Joe's Jambalaya Dinner
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 690 calories in a 1 Serving serving of Not Your Average Joe's Jambalaya Dinner. Calorie breakdown: 45.3% fat, 35.1% carbs, 19.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 690 calories of Not Your Average Joe's Jambalaya Dinner ?
-
Swimming
59 minutes
-
Jogging
79 minutes
-
Cycling
105 minutes
-
Walking
193 minutes
Calorie Breakdown
690
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Not Your Average Joe's's Jambalaya Dinner
Currently there is no recipe available for Not Your Average Joe's Jambalaya Dinner, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
690
(2,887 kJ)
% Daily Value *
Total Fat 35g
54%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 195mg
65%
Sodium 2,410mg
100%
Total Carbohydrate 61g
20%
Dietary Fiber 5g
20%
Total Sugars 15g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%