Nordstrom Shrimp & Arugula w/ Sweet Corn Salad

Nutrition Summary

Energy
580 cal
Fat
40g
Sat. fat
9g
Carbs
29g
Protein
29g
DI*
DI*
62%
DI*
45%
DI*
10%
DI*
58%

There are 580 calories in a 1 salad serving of Nordstrom Shrimp & Arugula w/ Sweet Corn Salad. Calorie breakdown: 60.8% fat, 19.6% carbs, 19.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 580 calories of Nordstrom Shrimp & Arugula w/ Sweet Corn Salad ?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    88 minutes

  • Walking

    162 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

580
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Nordstrom location.


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Recipe for Nordstrom's Shrimp & Arugula w/ Sweet Corn Salad

Currently there is no recipe available for Nordstrom Shrimp & Arugula w/ Sweet Corn Salad, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

1 salad = 390 g
Serving size
1 salad (390 g)
Amount per serving
Calories
580 (2,427 kJ)
% Daily Value *
Total Fat 40g
62%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 207mg
69%
Sodium 1,087mg
45%
Total Carbohydrate 29g
10%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 29g
58%
Vitamin A 0.5mg
50%
Vitamin C 18.6mg
31%
Calcium 270mg
27%
Iron 2.5mg
14%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.