Noah's Turkey Sausage, Cheddar & Egg Sandwich

Nutrition Summary

Energy
470 cal
Fat
15g
Sat. fat
7g
Carbs
56g
Protein
27g
DI*
DI*
23%
DI*
35%
DI*
19%
DI*
54%

There are 470 calories in a 1 sandwich serving of Noah's Turkey Sausage, Cheddar & Egg Sandwich. Calorie breakdown: 28.9% fat, 48.0% carbs, 23.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 470 calories of Noah's Turkey Sausage, Cheddar & Egg Sandwich ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Noah's location.


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Nutrition Facts

1 sandwich = 203 g
Serving size
1 sandwich (203 g)
Amount per serving
Calories
470 (1,966 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 225mg
75%
Sodium 1,060mg
44%
Total Carbohydrate 56g
19%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.