Noah's 9-grain Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 1 bagel serving of Noah's 9-grain Bagel. Calorie breakdown: 17.9% fat, 64.9% carbs, 17.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Noah's 9-grain Bagel ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Noah's location.
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Recipe for Noah's's 9-grain Bagel
Currently there is no recipe available for Noah's 9-grain Bagel, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Carrot and Raisin Salad Recipe
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Nutrition Facts
Serving size
1 bagel
Amount per serving
Calories
290
(1,213 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 420mg
18%
Total Carbohydrate 49g
16%
Dietary Fiber 8g
32%
Total Sugars 6g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%