Ninety Nine Restaurants 99 Triple Decker Turkey Club (No Side)

Nutrition Summary

Energy
700 cal
Fat
31g
Sat. fat
6g
Carbs
58g
Protein
41g
DI*
DI*
48%
DI*
30%
DI*
19%
DI*
82%

There are 700 calories in a 1 Order serving of Ninety Nine Restaurants 99 Triple Decker Turkey Club (No Side). Calorie breakdown: 41.3% fat, 34.4% carbs, 24.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 700 calories of Ninety Nine Restaurants 99 Triple Decker Turkey Club (No Side) ?

  • Swimming

    59 minutes

  • Jogging

    81 minutes

  • Cycling

    106 minutes

  • Walking

    195 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

700
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 Order
Amount per serving
Calories
700 (2,929 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 1,890mg
79%
Total Carbohydrate 58g
19%
Dietary Fiber 8g
32%
Total Sugars 11g
Protein 41g
82%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.