Ninety Nine Restaurants 99 Russet Mashed Potatoes, Side

Nutrition Summary

Energy
260 cal
Fat
11g
Sat. fat
2.5g
Carbs
36g
Protein
5g
DI*
DI*
17%
DI*
13%
DI*
12%
DI*
10%

There are 260 calories in a 1 Order serving of Ninety Nine Restaurants 99 Russet Mashed Potatoes, Side. Calorie breakdown: 37.6% fat, 54.8% carbs, 7.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of Ninety Nine Restaurants 99 Russet Mashed Potatoes, Side ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 Order
Amount per serving
Calories
260 (1,088 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 650mg
27%
Total Carbohydrate 36g
12%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.