Ninety Nine Restaurants 99 Loaded Russet Mashed Potatoes, Kids

Nutrition Summary

Energy
450 cal
Fat
26g
Sat. fat
10g
Carbs
36g
Protein
18g
DI*
DI*
40%
DI*
50%
DI*
12%
DI*
36%

There are 450 calories in a 1 Order serving of Ninety Nine Restaurants 99 Loaded Russet Mashed Potatoes, Kids. Calorie breakdown: 52.0% fat, 32.0% carbs, 16.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Ninety Nine Restaurants 99 Loaded Russet Mashed Potatoes, Kids ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 Order
Amount per serving
Calories
450 (1,883 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 26g
40%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,080mg
45%
Total Carbohydrate 36g
12%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.