Ninety Nine Restaurant Baked Schrod
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a 1 order serving of Ninety Nine Restaurant Baked Schrod. Calorie breakdown: 59.0% fat, 9.0% carbs, 32.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Ninety Nine Restaurant Baked Schrod ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Ninety Nine Restaurant
- Seared Steak & Four Cheese Flatbread
- Caramel Apple Streusel Pie
- Balsamic Glazed Salmon w/ Sides
- Chicken Caesar Salad
- Lemon Rosemary Chicken Tips w/ Rice Pilaf
Recipe for Ninety Nine Restaurant's Baked Schrod
Currently there is no recipe available for Ninety Nine Restaurant Baked Schrod, however here are some other copycat recipes you might be interested in:
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Golden Corral Sweet Potato Caserole Recipe
- Jack In The Box Applewood Chicken Recipe
Ninety Nine Restaurant Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ninety Nine Restaurant menu items.
Nutrition Facts
Serving size
1 order
Amount per serving
Calories
490
(2,050 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 400mg
17%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%