Nathan's Famous Onion Rings, Large

Nutrition Summary

Energy
690 cal
Fat
46g
Sat. fat
7g
Carbs
59g
Protein
5g
DI*
DI*
71%
DI*
35%
DI*
20%
DI*
10%

There are 690 calories in a 1 Serving serving of Nathan's Famous Onion Rings, Large. Calorie breakdown: 61.8% fat, 35.2% carbs, 3.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 690 calories of Nathan's Famous Onion Rings, Large ?

  • Swimming

    59 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    193 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

690
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Nathan's Famous location.


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Nutrition Facts

1 Serving = 235 g
Serving size
1 Serving (235 g)
Amount per serving
Calories
690 (2,887 kJ)
Calories from Fat
410
% Daily Value *
Total Fat 46g
71%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 990mg
41%
Total Carbohydrate 59g
20%
Dietary Fiber 5g
20%
Total Sugars 9g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 6mg
10%
Calcium 0mg
0%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.