Nathan's Famous Onion Rings

Nutrition Summary

Energy
460 cal
Fat
31g
Sat. fat
4.5g
Carbs
39g
Protein
3g
DI*
DI*
48%
DI*
23%
DI*
13%
DI*
6%

There are 460 calories in a 1 regular order serving of Nathan's Famous Onion Rings. Calorie breakdown: 62.4% fat, 34.9% carbs, 2.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Nathan's Famous Onion Rings ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Nathan's Famous's Onion Rings

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Nutrition Facts

1 regular order = 157 g
Serving size
1 regular order (157 g)
Amount per serving
Calories
460 (1,925 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 660mg
28%
Total Carbohydrate 39g
13%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 2.4mg
4%
Calcium 0mg
0%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.