Nathan's Famous Nathan's Filet Of Flounder Sandwich

Nutrition Summary

Energy
530 cal
Fat
27g
Sat. fat
4g
Carbs
54g
Protein
17g
DI*
DI*
42%
DI*
20%
DI*
18%
DI*
34%

There are 530 calories in a 1 Serving serving of Nathan's Famous Nathan's Filet Of Flounder Sandwich. Calorie breakdown: 46.1% fat, 41.0% carbs, 12.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 530 calories of Nathan's Famous Nathan's Filet Of Flounder Sandwich ?

  • Swimming

    45 minutes

  • Jogging

    61 minutes

  • Cycling

    80 minutes

  • Walking

    148 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

530
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Nathan's Famous location.


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Nutrition Facts

1 Serving = 211 g
Serving size
1 Serving (211 g)
Amount per serving
Calories
530 (2,218 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 620mg
26%
Total Carbohydrate 54g
18%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 17g
34%
Vitamin A 0.1mg
15%
Vitamin C 3.6mg
6%
Calcium 80mg
8%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.