Nathan's Famous Lobster & Seafood Salad On A Kaiser Roll
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 400 calories in a 1 Serving serving of Nathan's Famous Lobster & Seafood Salad On A Kaiser Roll. Calorie breakdown: 40.3% fat, 45.8% carbs, 13.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 400 calories of Nathan's Famous Lobster & Seafood Salad On A Kaiser Roll ?
-
Swimming
34 minutes
-
Jogging
46 minutes
-
Cycling
61 minutes
-
Walking
112 minutes
Calorie Breakdown
400
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Nathan's Famous location.
More Food from Nathan's Famous
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- Coney Island Pretzel Dogs, Beef
- Frozen Orangeade
- Frozen Lemonade, 16 oz
- Macaroni & Cheese
Recipe for Nathan's Famous's Lobster & Seafood Salad On A Kaiser Roll
Currently there is no recipe available for Nathan's Famous Lobster & Seafood Salad On A Kaiser Roll, however here are some other copycat recipes you might be interested in:
- Jack In The Box Jumbo Jack Burger Recipe
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Nutrition Facts
1 Serving = 196 g
Serving size
1 Serving
(196 g)
Amount per serving
Calories
400
(1,674 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 680mg
28%
Total Carbohydrate 46g
15%
Dietary Fiber 3g
12%
Total Sugars 9g
Protein 14g
28%
Vitamin A 0.3mg
30%
Vitamin C 4.8mg
8%
Calcium 200mg
20%
Iron 3.6mg
20%