Nathan's Famous Krispy Chicken Tenders

Nutrition Summary

Energy
520 cal
Fat
31g
Sat. fat
4.5g
Carbs
32g
Protein
23g
DI*
DI*
48%
DI*
23%
DI*
11%
DI*
46%

There are 520 calories in a 3 pieces serving of Nathan's Famous Krispy Chicken Tenders. Calorie breakdown: 55.9% fat, 25.7% carbs, 18.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 520 calories of Nathan's Famous Krispy Chicken Tenders ?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    145 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

520
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Nathan's Famous location.


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Nutrition Facts

3 pieces = 179 g
Serving size
3 pieces (179 g)
Amount per serving
Calories
520 (2,176 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,160mg
48%
Total Carbohydrate 32g
11%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.