Nathan's Famous Grilled Chicken Caesar Salad

Nutrition Summary

Energy
400 cal
Fat
14g
Sat. fat
6g
Carbs
31g
Protein
51g
DI*
DI*
22%
DI*
30%
DI*
10%
DI*
102%

There are 400 calories in a 1 Serving serving of Nathan's Famous Grilled Chicken Caesar Salad. Calorie breakdown: 27.8% fat, 27.3% carbs, 44.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 400 calories of Nathan's Famous Grilled Chicken Caesar Salad ?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 Serving = 344 g
Serving size
1 Serving (344 g)
Amount per serving
Calories
400 (1,674 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,110mg
46%
Total Carbohydrate 31g
10%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 51g
102%
Vitamin A 2.7mg
300%
Vitamin C 6mg
10%
Calcium 300mg
30%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.