Nathan's Famous Coney Island Lobster Roll

Nutrition Summary

Energy
380 cal
Fat
18g
Sat. fat
2.5g
Carbs
39g
Protein
15g
DI*
DI*
28%
DI*
13%
DI*
13%
DI*
30%

There are 380 calories in a 1 Serving serving of Nathan's Famous Coney Island Lobster Roll. Calorie breakdown: 42.9% fat, 41.3% carbs, 15.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of Nathan's Famous Coney Island Lobster Roll ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Nathan's Famous location.


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Nutrition Facts

1 Serving = 153 g
Serving size
1 Serving (153 g)
Amount per serving
Calories
380 (1,590 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 510mg
21%
Total Carbohydrate 39g
13%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 15g
30%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.