Nathan's Famous Calamari

Nutrition Summary

Energy
500 cal
Fat
19g
Sat. fat
2.5g
Carbs
56g
Protein
28g
DI*
DI*
29%
DI*
13%
DI*
19%
DI*
56%

There are 500 calories in a 1 order serving of Nathan's Famous Calamari. Calorie breakdown: 33.7% fat, 44.2% carbs, 22.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 500 calories of Nathan's Famous Calamari ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Nathan's Famous location.


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Recipe for Nathan's Famous's Calamari

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Nutrition Facts

1 order = 243 g
Serving size
1 order (243 g)
Amount per serving
Calories
500 (2,092 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 930mg
39%
Total Carbohydrate 56g
19%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 60mg
6%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.