Nathan's Famous Caesar Salad

Nutrition Summary

Energy
290 cal
Fat
11g
Sat. fat
6g
Carbs
30g
Protein
30g
DI*
DI*
17%
DI*
30%
DI*
10%
DI*
60%

There are 290 calories in a 1 Serving serving of Nathan's Famous Caesar Salad. Calorie breakdown: 29.2% fat, 35.4% carbs, 35.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 290 calories of Nathan's Famous Caesar Salad ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Nathan's Famous location.


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Recipe for Nathan's Famous's Caesar Salad

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Nutrition Facts

1 Serving = 232 g
Serving size
1 Serving (232 g)
Amount per serving
Calories
290 (1,213 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 730mg
30%
Total Carbohydrate 30g
10%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 30g
60%
Vitamin A 2.7mg
300%
Vitamin C 6mg
10%
Calcium 300mg
30%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.