Nathan's Famous Beef Bagel Dogs

Nutrition Summary

Energy
310 cal
Fat
15g
Sat. fat
6g
Carbs
31g
Protein
12g
DI*
DI*
23%
DI*
30%
DI*
10%
DI*
24%

There are 310 calories in a 1 bagel dog serving of Nathan's Famous Beef Bagel Dogs. Calorie breakdown: 44.0% fat, 40.4% carbs, 15.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Nathan's Famous Beef Bagel Dogs ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Nathan's Famous location.


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Nutrition Facts

1 bagel dog = 113 g
Serving size
1 bagel dog (113 g)
Amount per serving
Calories
310 (1,297 kJ)
Calories from Fat
135
% Daily Value *
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 630mg
26%
Total Carbohydrate 31g
10%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 2.3mg
0%
Iron 28.0mg
156%
Potassium 3,675mg
105%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.