Nathan's Famous Bacon, Egg & Cheese Roll

Nutrition Summary

Energy
470 cal
Fat
24g
Sat. fat
8g
Carbs
41g
Protein
20g
DI*
DI*
37%
DI*
40%
DI*
14%
DI*
40%

There are 470 calories in a 1 order serving of Nathan's Famous Bacon, Egg & Cheese Roll. Calorie breakdown: 47.0% fat, 35.7% carbs, 17.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 470 calories of Nathan's Famous Bacon, Egg & Cheese Roll ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Nathan's Famous location.


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Nutrition Facts

1 order = 192 g
Serving size
1 order (192 g)
Amount per serving
Calories
470 (1,966 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 290mg
97%
Sodium 910mg
38%
Total Carbohydrate 41g
14%
Dietary Fiber 2g
8%
Total Sugars 8g
Protein 20g
40%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.