Muscle Maker Grill Turkey Taco Salad

Nutrition Summary

Energy
440 cal
Fat
26g
Sat. fat
9g
Carbs
15g
Protein
37g
DI*
DI*
40%
DI*
45%
DI*
5%
DI*
74%

There are 440 calories in a 1 salad serving of Muscle Maker Grill Turkey Taco Salad. Calorie breakdown: 52.9% fat, 13.6% carbs, 33.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of Muscle Maker Grill Turkey Taco Salad ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Muscle Maker Grill location.


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Nutrition Facts

1 salad = 452 g
Serving size
1 salad (452 g)
Amount per serving
Calories
440 (1,841 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 890mg
37%
Total Carbohydrate 15g
5%
Dietary Fiber 5g
20%
Total Sugars 6g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.