Muscle Maker Grill Meal Plan Pasta, Cajun Steak and Penne

Nutrition Summary

Energy
440 cal
Fat
11g
Sat. fat
2.5g
Carbs
45g
Protein
33g
DI*
DI*
17%
DI*
13%
DI*
15%
DI*
66%

There are 440 calories in a 1 serving serving of Muscle Maker Grill Meal Plan Pasta, Cajun Steak and Penne. Calorie breakdown: 24.1% fat, 43.8% carbs, 32.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of Muscle Maker Grill Meal Plan Pasta, Cajun Steak and Penne ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Muscle Maker Grill location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
440 (1,841 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,100mg
46%
Total Carbohydrate 45g
15%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.