Mr Greek Restaurants Pork Souvlaki

Nutrition Summary

Energy
680 cal
Fat
36g
Sat. fat
8g
Carbs
48g
Protein
41g
DI*
DI*
55%
DI*
40%
DI*
16%
DI*
82%

There are 680 calories in a 2 sticks serving of Mr Greek Restaurants Pork Souvlaki. Calorie breakdown: 47.6% fat, 28.2% carbs, 24.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 680 calories of Mr Greek Restaurants Pork Souvlaki ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    190 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Mr Greek Restaurants's Pork Souvlaki

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Nutrition Facts

Serving size
2 sticks
Amount per serving
Calories
680 (2,845 kJ)
Calories from Fat
330
% Daily Value *
Total Fat 36g
55%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 110mg
37%
Sodium 1,230mg
51%
Total Carbohydrate 48g
16%
Dietary Fiber 8g
32%
Total Sugars 5g
Protein 41g
82%
Vitamin A 0mg
0%
Vitamin C 48mg
80%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.