Mr Greek Restaurants MR. GREEK Grilled Kalamari
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 730 calories in a 10 oz serving of Mr Greek Restaurants MR. GREEK Grilled Kalamari. Calorie breakdown: 61.4% fat, 6.8% carbs, 31.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 730 calories of Mr Greek Restaurants MR. GREEK Grilled Kalamari ?
-
Swimming
62 minutes
-
Jogging
84 minutes
-
Cycling
111 minutes
-
Walking
204 minutes
Calorie Breakdown
730
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Mr Greek Restaurants's MR. GREEK Grilled Kalamari
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Nutrition Facts
Serving size
10 oz
Amount per serving
Calories
730
(3,054 kJ)
Calories from Fat
430
% Daily Value *
Total Fat 48g
74%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 790mg
263%
Sodium 250mg
10%
Total Carbohydrate 12g
4%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 56g
112%
Vitamin A 0mg
0%
Vitamin C 42mg
70%
Calcium 0mg
0%
Iron 0mg
0%