Mr Greek Restaurants MR. GREEK Grilled Kalamari

Nutrition Summary

Energy
730 cal
Fat
48g
Sat. fat
4.5g
Carbs
12g
Protein
56g
DI*
DI*
74%
DI*
23%
DI*
4%
DI*
112%

There are 730 calories in a 10 oz serving of Mr Greek Restaurants MR. GREEK Grilled Kalamari. Calorie breakdown: 61.4% fat, 6.8% carbs, 31.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 730 calories of Mr Greek Restaurants MR. GREEK Grilled Kalamari ?

  • Swimming

    62 minutes

  • Jogging

    84 minutes

  • Cycling

    111 minutes

  • Walking

    204 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

730
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Mr Greek Restaurants


Recipe for Mr Greek Restaurants's MR. GREEK Grilled Kalamari

Currently there is no recipe available for Mr Greek Restaurants MR. GREEK Grilled Kalamari, however here are some other copycat recipes you might be interested in:

Mr Greek Restaurants Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Mr Greek Restaurants menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
10 oz
Amount per serving
Calories
730 (3,054 kJ)
Calories from Fat
430
% Daily Value *
Total Fat 48g
74%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 790mg
263%
Sodium 250mg
10%
Total Carbohydrate 12g
4%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 56g
112%
Vitamin A 0mg
0%
Vitamin C 42mg
70%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.