Moe's Tofu

Nutrition Summary

Energy
108 cal
Fat
8g
Sat. fat
2g
Carbs
3g
Protein
10g
DI*
DI*
12%
DI*
10%
DI*
1%
DI*
20%

There are 108 calories in a 1 serving serving of Moe's Tofu. Calorie breakdown: 58.1% fat, 9.7% carbs, 32.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 108 calories of Moe's Tofu ?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    30 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

108
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Moe's location.


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Recipe for Moe's's Tofu

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
108 (452 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 266mg
11%
Total Carbohydrate 3g
1%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.