Moe's Southwest Grill Salad, Moe's Famous Queso

Nutrition Summary

Energy
150 cal
Fat
13g
Sat. fat
8g
Carbs
5g
Protein
6g
DI*
DI*
20%
DI*
40%
DI*
2%
DI*
12%

There are 150 calories in a serving of Moe's Southwest Grill Salad, Moe's Famous Queso. Calorie breakdown: 72.7% fat, 12.4% carbs, 14.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 150 calories of Moe's Southwest Grill Salad, Moe's Famous Queso ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Moe's Southwest Grill location.


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Nutrition Facts

Amount per serving
Calories
150 (628 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 590mg
25%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.