Moe's Southwest Grill Quesadilla, Whole-Grain Tortilla (10-Inch)

Nutrition Summary

Energy
210 cal
Fat
6g
Sat. fat
2g
Carbs
33g
Protein
6g
DI*
DI*
9%
DI*
10%
DI*
11%
DI*
12%

There are 210 calories in a serving of Moe's Southwest Grill Quesadilla, Whole-Grain Tortilla (10-Inch). Calorie breakdown: 25.7% fat, 62.9% carbs, 11.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 210 calories of Moe's Southwest Grill Quesadilla, Whole-Grain Tortilla (10-Inch) ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Moe's Southwest Grill location.

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Nutrition Facts

Amount per serving
Calories
210 (879 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 280mg
12%
Total Carbohydrate 33g
11%
Dietary Fiber 5g
20%
Total Sugars 3g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.