Moe's Southwest Grill Breakfast Bowl - Fried Egg, Corn Tortilla, Black Beans

Nutrition Summary

Energy
310 cal
Fat
14g
Sat. fat
5g
Carbs
32g
Protein
14g
DI*
DI*
22%
DI*
25%
DI*
11%
DI*
28%

There are 310 calories in a 1 bowl serving of Moe's Southwest Grill Breakfast Bowl - Fried Egg, Corn Tortilla, Black Beans. Calorie breakdown: 40.6% fat, 41.3% carbs, 18.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Moe's Southwest Grill Breakfast Bowl - Fried Egg, Corn Tortilla, Black Beans ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Moe's Southwest Grill location.


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Nutrition Facts

1 bowl = 227 g
Serving size
1 bowl (227 g)
Amount per serving
Calories
310 (1,297 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 590mg
25%
Total Carbohydrate 32g
11%
Dietary Fiber 7g
28%
Total Sugars 6g
Protein 14g
28%
Vitamin A 0.1mg
8%
Vitamin C 6mg
10%
Calcium 150mg
15%
Iron 2.7mg
15%
Potassium 16,800mg
480%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.