Moe's Salad Bowl Shell

Nutrition Summary

Energy
455 cal
Fat
33g
Sat. fat
6g
Carbs
34g
Protein
7g
DI*
DI*
51%
DI*
30%
DI*
11%
DI*
14%

There are 455 calories in a 1 bowl serving of Moe's Salad Bowl Shell. Calorie breakdown: 64.4% fat, 29.5% carbs, 6.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 455 calories of Moe's Salad Bowl Shell ?

  • Swimming

    39 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    127 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

455
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Moe's's Salad Bowl Shell

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Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
455 (1,904 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 268mg
11%
Total Carbohydrate 34g
11%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.