Minute Organic Red Quinoa & Brown Rice w/ Garlic Cup
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 cup serving of Minute Organic Red Quinoa & Brown Rice w/ Garlic Cup. Calorie breakdown: 16.7% fat, 74.1% carbs, 9.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Minute Organic Red Quinoa & Brown Rice w/ Garlic Cup ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Minute
- Premium Rice
- Organic White Rice & Red Quinoa Cup
- Cilantro & Lime Jasmine Rice
- Brown Rice Bowl
- Multi-Grain Medley Cup
Recipe for Minute's Organic Red Quinoa & Brown Rice w/ Garlic Cup
Currently there is no recipe available for Minute Organic Red Quinoa & Brown Rice w/ Garlic Cup, however here are some other copycat recipes you might be interested in:
- Golden Corral Broccoli Salad Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
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Nutrition Facts
1 cup = 125 g
Serving size
1 cup
(125 g)
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 440mg
18%
Total Carbohydrate 40g
13%
Dietary Fiber 5g
20%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 140mg
4%