Minute Fried Rice Cup

Nutrition Summary

Energy
210 cal
Fat
2.5g
Sat. fat
0g
Carbs
44g
Protein
4g
DI*
DI*
4%
DI*
0%
DI*
15%
DI*
8%

There are 210 calories in a 1 cup serving of Minute Fried Rice Cup. Calorie breakdown: 10.5% fat, 82.1% carbs, 7.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 210 calories of Minute Fried Rice Cup ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Minute's Fried Rice Cup

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Nutrition Facts

1 cup = 125 g
Serving size
1 cup (125 g)
Amount per serving
Calories
210 (879 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 680mg
28%
Total Carbohydrate 44g
15%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 4g
8%
Vitamin A 0.1mg
10%
Vitamin C 0.6mg
1%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 105mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.