Michael Angelo's Uncured Pepperoni Calzones

Nutrition Summary

Energy
690 cal
Fat
26g
Sat. fat
10g
Carbs
81g
Protein
35g
DI*
DI*
40%
DI*
50%
DI*
27%
DI*
70%

There are 690 calories in a 2 calzones serving of Michael Angelo's Uncured Pepperoni Calzones. Calorie breakdown: 33.5% fat, 46.4% carbs, 20.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 690 calories of Michael Angelo's Uncured Pepperoni Calzones ?

  • Swimming

    59 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    193 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

690
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Michael Angelo's location.


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Nutrition Facts

2 calzones = 255 g
Serving size
2 calzones (255 g)
Amount per serving
Calories
690 (2,887 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 2,040mg
85%
Total Carbohydrate 81g
27%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Vitamin D 0.0mg
2%
Calcium 280mg
28%
Iron 2.2mg
12%
Potassium 175mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.