Michael Angelo's Pepperoni Mini Calzones

Nutrition Summary

Energy
260 cal
Fat
10g
Sat. fat
3.5g
Carbs
29g
Protein
12g
DI*
DI*
15%
DI*
18%
DI*
10%
DI*
24%

There are 260 calories in a 4 pieces serving of Michael Angelo's Pepperoni Mini Calzones. Calorie breakdown: 35.4% fat, 45.7% carbs, 18.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of Michael Angelo's Pepperoni Mini Calzones ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

4 pieces = 91 g
Serving size
4 pieces (91 g)
Amount per serving
Calories
260 (1,088 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 730mg
30%
Total Carbohydrate 29g
10%
Dietary Fiber 1g
2%
Total Sugars 3g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Vitamin D 0.0mg
1%
Calcium 90mg
9%
Iron 0.7mg
4%
Potassium 70mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.