Michael Angelo's Manicotti w/ Sauce

Nutrition Summary

Energy
310 cal
Fat
15g
Sat. fat
9g
Carbs
26g
Protein
18g
DI*
DI*
23%
DI*
45%
DI*
9%
DI*
36%

There are 310 calories in a 1 cup serving of Michael Angelo's Manicotti w/ Sauce. Calorie breakdown: 43.4% fat, 33.4% carbs, 23.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Michael Angelo's Manicotti w/ Sauce ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Michael Angelo's location.


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Nutrition Facts

1 cup = 227 g
Serving size
1 cup (227 g)
Amount per serving
Calories
310 (1,297 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 650mg
27%
Total Carbohydrate 26g
9%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 18g
36%
Vitamin A 0.1mg
15%
Vitamin C 4.2mg
7%
Vitamin D 0.0mg
1%
Calcium 340mg
34%
Iron 0.7mg
4%
Potassium 280mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.