Michael Angelo's Four Cheese Mini Calzones
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 4 pieces serving of Michael Angelo's Four Cheese Mini Calzones. Calorie breakdown: 34.2% fat, 48.9% carbs, 16.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Michael Angelo's Four Cheese Mini Calzones ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
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Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Michael Angelo's location.
More Food from Michael Angelo's
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- Sausage Lasagna
- Sausage Calzone
- Lasagna w/ Meat Sauce
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Recipe for Michael Angelo's's Four Cheese Mini Calzones
Currently there is no recipe available for Michael Angelo's Four Cheese Mini Calzones, however here are some other copycat recipes you might be interested in:
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Pot Roast Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
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Nutrition Facts
4 pieces = 91 g
Serving size
4 pieces
(91 g)
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 490mg
20%
Total Carbohydrate 29g
10%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Vitamin D 0.0mg
1%
Calcium 140mg
14%
Iron 0.5mg
3%
Potassium 70mg
2%