Michael Angelo's Eggplant Parmigiana

Nutrition Summary

Energy
250 cal
Fat
17g
Sat. fat
7g
Carbs
15g
Protein
10g
DI*
DI*
26%
DI*
35%
DI*
5%
DI*
20%

There are 250 calories in a 1 cup serving of Michael Angelo's Eggplant Parmigiana. Calorie breakdown: 60.5% fat, 23.7% carbs, 15.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 250 calories of Michael Angelo's Eggplant Parmigiana ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Michael Angelo's location.


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Nutrition Facts

1 cup = 170 g
Serving size
1 cup (170 g)
Amount per serving
Calories
250 (1,046 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 550mg
23%
Total Carbohydrate 15g
5%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 10g
20%
Vitamin A 0.1mg
15%
Vitamin C 6mg
10%
Vitamin D 0.0mg
1%
Calcium 190mg
19%
Iron 1.1mg
6%
Potassium 245mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.