Michael Angelo's Chicken Piccata Meal Starter

Nutrition Summary

Energy
290 cal
Fat
24g
Sat. fat
11g
Carbs
5g
Protein
14g
DI*
DI*
37%
DI*
55%
DI*
2%
DI*
28%

There are 290 calories in a 2/3 cup serving of Michael Angelo's Chicken Piccata Meal Starter. Calorie breakdown: 74.0% fat, 6.8% carbs, 19.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 290 calories of Michael Angelo's Chicken Piccata Meal Starter ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

2 cup = 151 g
Serving size
2 cup (151 g)
Amount per serving
Calories
290 (1,213 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 730mg
30%
Total Carbohydrate 5g
2%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 14g
28%
Vitamin A 0.1mg
6%
Vitamin C 4.2mg
7%
Calcium 20mg
2%
Iron 0.5mg
3%
Potassium 245mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.