Menchie's Frozen Yogurt Red Velvet Royale Yogurt
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 130 calories in a 0.5 cup serving of Menchie's Frozen Yogurt Red Velvet Royale Yogurt. Calorie breakdown: 10.1% fat, 80.9% carbs, 9.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 130 calories of Menchie's Frozen Yogurt Red Velvet Royale Yogurt ?
-
Swimming
11 minutes
-
Jogging
15 minutes
-
Cycling
20 minutes
-
Walking
36 minutes
Calorie Breakdown
130
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Menchie's Frozen Yogurt location.
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- Banana - Low Carb, No Sugar Added
Recipe for Menchie's Frozen Yogurt's Red Velvet Royale Yogurt
Currently there is no recipe available for Menchie's Frozen Yogurt Red Velvet Royale Yogurt, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Coleslaw Recipe
Menchie's Frozen Yogurt Deals & Coupons
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Nutrition Facts
Serving size
1 cup
Amount per serving
Calories
130
(544 kJ)
Calories from Fat
5
% Daily Value *
Total Fat 2g
2%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 150mg
6%
Total Carbohydrate 27g
9%
Dietary Fiber 0g
0%
Total Sugars 21g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 100mg
10%
Iron 0.4mg
2%